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Life Habits Podcast

The Life Habits Podcast helps you learn new habits to optimize your life and embrace an enlightened, healthy, and prosperous lifestyle.

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Small Changes, Big Impact: Habit Stacking

about 1 year ago • 4 min read
Hello Reader, I hope you had a chance to listen to our latest episode, “Building Habits That Stick, One Stack at a Time.” Talking about habit stacking was close to my heart because, let’s face it, sticking to new habits can be really hard. Have you tried any of the recommendations we shared? I’d love to hear your thoughts—what worked for you, what didn’t, and any insights you gained. Your feedback means a lot to me, so please reach out. As always, the show notes are below to help you out. And...
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I send out a weekly newsletter with the show notes and resources from the previous week's episode along with an exclusive sneak peek of our upcoming episode.

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